The Rose Academy

of Dance and Performing Arts Ltd. 

Stretch of the Month

Each month students are invited to participate in a challenge to perform a certain stretch every day of the month. This is an exciting way to motivate dancers to regularly do the stretching required to get the most of out their classes. A parent or guardian must sign the sheet to confirm that the stretch has been completed each day.
 
Dancers who perform the most stretches go in the draw to win a prize at the end of each term.
 
Copies of the stretch of the month are also available at the studio. 
February - Straddle Stretch
May
June
July
August
September
October
November
December